experience the art of exercise
Your body wants to be in balance. Focused movement is what will get you there
testimonials
I WORKED WITH ALLISON FOR SEVERAL YEARS. SHE IS GENTLE, KIND AND HAS GOOD ENERGY, AND SHE IS DETAILED ORIENTED, A FORMER DANCER SO SHE KNOWS THE BODY VERY WELL AND HELPED ME DEVELOP THE SKILLS I NEEDED TO PROGRESS. I ALWAYS FELT SHE CARED ABOUT GIVING ME THE HIGHEST LEVEL FOCUS AND INSTRUCTION. I WOULD HIGHLY RECOMMEND ALLISON AS A GYROTONICS INSTRUCTOR
Amanda R. - New York City
I WAS FORTUNATE TO HAVE ALLISON AS A TEACHER AT MY STUDIO FOR 5 YEARS – AND WOULD RE-HIRE HER IN A NANO-SECOND IF SHE WERE EVER BACK IN SEATTLE. CLIENTS WHO WORKED WITH HER MANY YEARS AGO STILL EXPRESS HOW MUCH THEY LIKED HER TEACHING STYLE. SHE IS A SUPPORTIVE, SENSITIVE AND ARTICULATE INSTRUCTOR WHO KNOWS HOW TO WORK WITH PEOPLE WHO ARE JUST VENTURING INTO MIND BODY AWARENESS OR PEOPLE WHO’VE BEEN DELVING DEEPLY INTO PRACTICE.
Karen Mullen - GYROTONIC® & GYROKINESIS® Master Trainer M.S. Pedagogy & Dance Kinesiology Owner of GYROTONIC® Movement Center of Seattle