Allison Cohen is a certified Gyrotonic and Gyrokinesis trainer with over 20 years of experience. Her knowledge of the body and intuitive teaching style have brought her to work in studios in New York, Seattle, and Toronto. She is experienced with clients who have spine injuries, joint replacements, MS, pregnancy, as well as professional athletes and dancers.

“I first came to the Gyrotonic Method seeking healing from a back injury when I was a dance performer. Not only did my back pain disappear, I started to make stronger connections in my dance technique. I loved how the workouts brought me into alignment, when the body is balanced there is an ease in movement. Becoming a teacher was an easy decision, because I believe in the effectiveness of the method. My favorite part of teaching is sharing my knowledge and figuring out how to communicate in the style that each individual needs. Wherever a person is in their fitness level, I love to meet them and see how we can move”